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Oh yes, please…..Don’t we all just want to know how to do just that? We need to learn to feel ourselves in each moment and be honest with ourselves about what’s moving us. You might sit with these questions playing on repeat in your head now: · How do I love what is good for me? · What is good for me? · Does that mean that I love what isn’t good for me now? · But what if I want what I want no matter if it’s good for me or not? · Why haven’t I lov

In the Western world today, we see more and more divorces, more people giving up on committed relationships, and more people disengaging, not only from romantic partnerships, but also from family, work, and community. It is as if something in our understanding of what it means to be human, to need, to desire, and to belong has become distorted. Human beings are not meant to live in isolation. We are meant to live in a pack, much like wolves. We need one another. We need a sen

Spirituality is the connection to who we truly are; spirit, love, courage, and life itself. When we feel disconnected, we lose our sense of peace and purpose. This reflection invites you to reconnect with your soul, seek what brings you calm, and find your way back home to yourself.