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What Every Woman Needs to Know

Updated: Jul 21, 2025

“What are ways to balance feminine and masculine energy in my life?”


I’ve received countless questions from women over the years, and I love answering them one by one here. This particular question is especially important because there’s a widespread misunderstanding, especially in spiritual community, about how to truly balance masculine and feminine energy within.

And trust me, I used to believe the same myths!


To really understand how I was misled in this way, I need to share something with you.


I was a woman living primarily in masculine energy.

And let me tell you… it was exhausting. Unbelievably uncomfortable. I was constantly doing, constantly pushing, constantly striving. It made me believe that I had to be better at balancing the masculine and feminine energy within, somehow, I had to make it to 50/50. WHAT? If this was my belief, which it was, I had set myself up for failure, because how is this even possible? Exactly 50% of each type of energy. Chances are that they are never going to be equal – NEVER!

At the time, I didn’t realize that by living in this state, I was disconnected from my deepest truth. And that’s why so many women feel burned out, unfulfilled, and restless today.

So, before I share the pearls of wisdom I’ve learned along the way, let’s first clarify what masculine and feminine energy actually are.


The Feminine & Masculine Energies: What’s the Difference?

Feminine Energy is:

Soft • Receptive • Magnetic • Open • Trusting • Loving • Surrendered • Sensual • Creative • Inviting • Nurturing • Passionate


Masculine Energy is:

Visionary • Grounded • Protective • Focused • Disciplined • Honorable • Stable • Secure • Providing • Leading • Strong


Both energies are achievable in every human, regardless of gender. However, when a woman spends too much time in the masculine energy, it depletes her. And when a man is stuck in his feminine energy, he feels weak.


Why Women Feel Exhausted in Their Masculine Energy

When a woman operates from her masculine energy, she’s in a state of protection. Whether it’s fear, anxiety, distress – any kind of survival mode, she is reacting to life instead of flowing with it.

And let me take you deeper into the word reacting. See it as re-acting or as a re-action, something she is doing again (and again, and again…). She is simply doing what she has been taught to do to either protect herself or hide herself from the pain that would otherwise break her (or so she has learned through experience, and it doesn’t take many of such experiences to learn to keep away from them. This is also known as the state of being in our Protective Ego Construct (PEC) - our go-to for self-preservation.

But here’s the thing…

No matter how much effort she puts into embodying masculine traits, she will never feel as naturally strong in them as a man who is truly in his masculine essence. It’s like swimming upstream, possible, but exhausting.


This is why so many women today feel burned out, disconnected, and deeply unfulfilled. It’s not because they aren’t strong enough… it’s because they are not meant to live in that energy and in the way they are.


The Only True Way to Balance Feminine & Masculine Energy

Many people believe that balancing these energies means developing both within yourself equally. But that’s not true.

As a woman, your most natural state is femininity. The way to bring harmony into your life isn’t by “strengthening” your masculine energy, it’s by allowing yourself to relax into your feminine and attract a healthy, grounded masculine presence to complement you.

This could be:

  • Your husband or partner

  • Your father or brother

  • A supportive male figure in your life

(Note: Your son cannot play this role for you, he is meant to be nurtured, not to carry that responsibility.)


The Key to Feminine Magnetism

When you embrace your feminine essence, you naturally call in the grounded masculine energy that you desire.

You don’t have to chase or force anything. Instead, you attract by simply being in your truth.

So, my dear woman,

I invite you to reconnect with your feminine power, let go of the struggle, and step into the grace, ease, and deep knowing that is already within you.


Ready to Go Deeper?

Join my private Facebook group where I share more about feminine embodiment, relationships, and spirituality. You’ll find a supportive sisterhood waiting for you! Click here to join: https://www.facebook.com/groups/3696549237256170/


Want to learn the art of Feminine Manifestation?

My upcoming course, "The Art of Loving it Forward", will teach you how to bring your desires to life in a deeply feminine way. Drop your email in the comments below, and I’ll send you an invitation!


With love,


Elizabeth Walker

 
 
 

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